A Blog for Health Conscious Women

Natalie Paul Natalie Paul

Wholesome Oatmeal Raisin Cookies

If you’ve been craving something sweet but still want to feel amazing after eating it—this one’s for you.

These Wholesome Oatmeal Raisin Cookies are soft, chewy, and full of the goodness your body craves. No butter. No oil. No eggs. Just plant-based ingredients that love you back.

They’re perfect for after-school snacks, coffee dates on the porch, or late-night “I need something” moments. And yes—your kids (and your inner child) will love them too.

Made with oats, applesauce, coconut, and just the right touch of maple syrup, these cookies are more than a treat—they’re nourishment. I took inspiration from a classic oatmeal raisin cookie and gave it a Nourish to Flourish twist. They’re the kind of cookie you can feel good about making—and even better about sharing.

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Food Natalie Paul Food Natalie Paul

Chia Pudding Recipe

Here’s a straightforward, no-fuss recipe that’s perfect for anyone looking to dive into a delicious and nutritious start to their day or enjoy a refreshing snack anytime. This Raspberry Chia & Oats Delight is not just easy to make but is also incredibly satisfying. Let’s get right into it!

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