Woman dancing in a black sheer top and a purple tulle skirt with black floral patterns, standing barefoot on a plain light background.

Hi, I’m Natalie Paul — but you can call me Nattie.

I’m a Certified Nutritionist, Coach, and passionate guide for women who are ready to lose weight, gain confidence, and reclaim their energy.

With certifications from Northwestern University’s executive coaching program and Dr. Joel Fuhrman’s evidence-based nutrition program, I bring together science, soul, and strategy to help women move beyond burnout, fad diets, and “shoulds” — and into the healthiest, most vibrant version of themselves.

Before I became a coach, I lived many lives:
  - A professional dancer and BFA graduate from the University of Michigan.
  - A fashion designer and entrepreneur in New York.
  - A leader at Google, coaching high-performing teams.

All of these roles taught me one thing: transformation doesn’t start with discipline. It starts with vision.

That’s why my work blends whole-food, plant-forward nutrition with mindset coaching, habit rewiring, emotional support, and powerful visioning work. I help my clients not just eat better — but live better.

My Coaching Style

My clients often say that working with me feels both expansive and grounding. I help them see what’s possible — often before they can see it themselves — and then we map out a clear, strategic path to get there.

I have a deep ability to see patterns, identify what’s holding you back, and help you move through the clutter to what really matters. I’ll challenge you, support you, and hold space for the version of you that’s waiting to emerge.

I bring warmth, connection, and a genuine desire to know your story — your dreams, your fears, your strengths — because real transformation starts with trust. And as a lifelong learner and growth-minded woman myself, I’ll always be bringing new insights, tools, and strategies to help you stretch into the next version of your life.

This is high-touch, thoughtful coaching — rooted in purpose, built for women who are ready to evolve.

“I’ve lost 40 pounds, but more importantly, I’ve reclaimed my health, energy, and confidence. I’ve reversed over a dozen chronic health conditions, and now I wake up feeling better than I did in my 20s. But the most incredible part? It hasn’t just changed my life—it’s transformed my entire family.

Comparison before and after photos of a woman. In the 'Before' image, she is posing outdoors by the water in a black sleeveless dress, smiling with her hand on her hip. In the 'After' image, she is standing outside in front of a house with a young girl, both smiling, dressed nicely, with the woman holding a purse and the girl wearing a pink dress.

As a mom, I’m now a healthy, happy role model for my kids. I have more patience, no more brain fog or anxiety, and I’m fully present for them in a way I never was before. I make nourishing meals for my family, and my husband has lost over 60 pounds! My children are thriving in their sports, and my son, who once struggled with severe eczema, now has 100% skin clearance—naturally—just from changing our diet.

A group of five people, two adults and three children, standing outside at night, smiling, with a dark sky and a brick building in the background.

Beyond my family, this transformation led me to find my true calling as a Nutritionist and Coach. I’ve never been happier or more inspired to help other women achieve the same breakthroughs in their health and life. My husband and I are closer than ever, and life just feels fun again.

Now, I embrace movement in ways I never thought possible—I’ve taken up figure skating, ballroom dancing, and I love any excuse to be active. I feel revitalized by life, excited for the future.

This isn’t just about losing weight—it’s about gaining a whole new life. And I want the same for you."

A woman and a girl taking a selfie together indoors. The woman has dark hair, red lipstick, and is wearing a pink dress with rhinestones and a red ribbon with white text. The girl has brown hair, wearing a pink DKNY jacket, and is smiling showing a gap-toothed smile.