Invest in Yourself with Private Coaching
With improved health and vitality, your confidence will soar. You might find yourself exploring new hobbies, advancing your education, or elevating your career. Embrace the unstoppable force within you—there's nothing you can't achieve.
Lose weight. Gain Confidence. Reclaim Your Energy.
Don’t let weight loss struggles hold you back
Missing joyful moments with your family
Lack of energy to keep up with your kids
Feeling guilty about food choices
Feeling stuck in a cycle of diets
Loss of confidence in your body
Overwhelmed by complicated diet plans
Missing out on a healthy lifestyle
Feel Confident and Healthy
You don’t have to do this alone.
Envision a life where you are confident and chasing your biggest dreams.
Invest in your health and watch it create positive ripples across all areas of your life.
Enjoy food without guilt or stress.
Heal your body from the inside out and glow from within
You can’t address nutrition without understanding your emotions, habits, roadblocks, and triggers.
We will discuss all areas of your life to understand what is holding you back and where you want to go.
Meet your coach
Coaching is led by Nattie Paul, a former professional dancer and corporate sales leader at Google.
A graduate of Northwestern University’s Executive Coaching program
Certified Nutritionist studying under Dr. Joel Fuhrman, 7x NYTimes best-selling author, family physician, & president of the Nutritional Research Foundation.
Proven track record helping countless women across the US lose over 1,000 pounds, regain their health, and confidence.
Nattie is a mom with children in competitive sports (hockey, baseball, figure skating, and dance) and understands the challenges of everyday mom life. She is a proud science nerd and “health nut” and brings her clients the best and most up-to-date nutrition information.
Nattie loves ballroom dancing, ice skating, and trying new workout programs. She is a graduate of the University of Michigan and enjoys spending time on Lake Michigan.
✔ Lifetime access to the Nourish to Flourish course – your full-body reset, rooted in whole food nutrition and positive eating
✔ 12 weeks of private 1:1 coaching – weekly calls to align your habits with your vision and unlock the woman you’re becoming
✔ Daily email check-ins for accountability, momentum, and personalized support
What does coaching look like?
✔ Ongoing Voxer access – think of it as me in your back pocket: voice messages for real-time coaching, pep talks, and on-the-go breakthroughs
✔ A fully personalized eating + lifestyle roadmap – built for your body, your goals, and the life you’re creating
✔ Deep coaching across all areas of your life – because when your health is aligned, everything else begins to flourish: career, love, purpose, and confidence
3 Simple Steps to Transform Your Life
Start feeling great and living your best life today!
Apply for Coaching
Share your goals and aspirations for a personalized plan.
Clarity Call
Nattie will reach out within 48 hours to schedule a call to chat next steps.
Start Making Progress
We will get down to business so you can start making progress right away!
Is coaching right for me?
Personalized coaching is for determined and ambitious women who are sick of spinning their wheels, have tried almost every diet without long-term success, and simply need the support to bring positive healthy changes to life day in and day out.
Regardless of where you are in your health journey, personalized coaching will help you achieve greater results more easily than going at it alone.
Take the First Step Towards a Healthier You
I understand how challenging it can be.
As a busy mom, prioritizing your health can feel overwhelming — but you don’t have to do it alone. My one-on-one nutrition coaching is designed just for moms like you, with personalized support every step of the way. You’ll learn how to nourish your body, shed unwanted weight, and boost your energy — all while enjoying real, delicious food. Imagine feeling confident, vibrant, and fully present with your family — it’s all possible, and it starts here.
Choose your plan
NOURISH TO FLOURISH (SELF-PACED)
$397
Self-Paced Online Course 24 Video Lessons 7-Day Family Meal Plan Recipe Packs Journal Prompts Email Support
Popular
THE GLOW RESET (4-WEEK INTENSIVE)
$997
1x 60-Minute Kickoff Call Weekly Check-In Call Personalized Plan Email Support Full Online Course Access
NPN SIGNATURE COACHING (12-WEEKS)