Chia Pudding Recipe

Here’s a straightforward, no-fuss recipe that’s perfect for anyone looking to dive into a delicious and nutritious start to their day or enjoy a refreshing snack anytime. This Raspberry Chia & Oats Delight is not just easy to make but is also incredibly satisfying. Let’s get right into it!


Servings: 1
Ingredients:

• 1 cup raspberries (fresh or frozen, your call!)
• 2 tablespoons chia seeds
• 2 tablespoons oats
• 1/2 cup plant-based milk (any type you prefer)
• 1 tablespoon chopped walnuts
• Date syrup (totally optional, but recommended for a sweet twist)
• A dash of cinnamon (because, why not?)

How-To:

1. Start by muddling half a cup of raspberries. You’re looking for a slightly crushed consistency to unleash all that juicy flavor. Scoop this raspberry goodness into the bottom of a mason jar.
2. In a separate bowl, mix your chia seeds, oats, and plant-based milk. Stir well until everything is nicely incorporated.
3. Pour this mixture into your mason jar, right on top of the muddled raspberries.
4. Now, for the grand finale, add the remaining raspberries on top. Sprinkle with cinnamon and add those chopped walnuts for a bit of crunch.
5. Here’s the part where patience is key: you can either let it sit overnight in the fridge for a thick and creamy texture by morning, or if you’re short on time, just let it thicken for about 10-15 minutes in the refrigerator.

Drizzle with some date syrup if you’re in the mood for a bit of extra sweetness. This Raspberry Chia & Oats Delight is a perfect balance of tart, sweet, and nutty flavors, all while packing a nutritional punch. Enjoy this easy, delightful recipe that’s sure to keep you full and satisfied. Happy eating!

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