transform your life through nutrition
I am a certified life coach and nutritionist dedicated to empowering you to live your best life - fueled by confidence, love, strength, and joy - with nutrition at the heart of our journey together.
MIND
My approach places a strong emphasis on mindset and resilience, recognizing it as the foundation for transformative life changes.
BODY
Using food and movement as medicine to heal, you will be feeling better than ever. Aging gracefully and losing weight, while building a longevity-promoting lifestyle that is simple and sustainable.
SOUL
I guide women to rediscover their vibrancy and zest for life through values, purpose, and balance.
I believe that in a world of modern maladies caused by stress and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.
“Nattie’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”
